$
325
Paid

Mindfulness Based Tinnitus Based Stress Reduction

Dr. Jennifer Gans. 8-week skill building program focusing on reframing a person's experience with bothersome tinnitus symptoms. Excellent course for those who want structure, and a deep understanding of their tinnitus.
Mindfulness Based Tinnitus Based Stress ReductionMindfulness Based Tinnitus Based Stress Reduction
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More about this tinnitus solution

[From the developer]

The MindfulTinnitusRelief.com online course is an 8-week skill building program focusing on reframing a person's experience with bothersome tinnitus symptoms (ringing, buzzing, whooshing, pulsing.)

MindfulTinnitusRelief.com gives you easy access to the MBTSR Tinnitus Relief Program in the comfort of your own home, accessible at any convenient time to fit your busy schedule, no matter what your time zone.

There are elements of deep breathing, yoga, relaxation and meditation throughout the course to reframe your relationship with tinnitus. You will learn techniques that will empower you to maintain balance and comfort in your everyday life.

help for ringing ears

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