Whether you're looking to reduce stress and anxiety, or get a better night's sleep Buddhify has easy-to-follow guided meditations to help you live happier and healthier.
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[From the app developer]
Buddhify is here to help you bring more calm, clarity and kindness to all parts of your life. Whether you're looking to reduce stress and anxiety or get a better night's sleep Buddhify has easy-to-follow guided meditations to help you live happier and healthier.No need to find the time for a formal meditation session every day, we'll show you how to bring mindfulness to all parts of your life with exercises for whatever you're doing and wherever you are - from traveling, taking a break at work or going to sleep. We'll help you find calm in any situation. And all for a low one-off cost with no recurring subscription.
WHAT'S INCLUDED?
Over 200 meditations to help overcome life's challenges, including anxiety, stress, sleep, pain and difficult emotions- Mindfulness exercises you can do wherever you are, in categories such as traveling, at work, waking up, eating, and even when you're online- Sessions for complete beginners and those with more experience, with lengths from 3-40 minutes- A solo timer for more seasoned meditators- A range of experienced teachers so you can choose the voice and style that's right for you- Kids content for the little people in your life- Brand new Buddhify Membership, available as an optional in-app purchase with a range of additional features for those looking to take their practice further.
HERE TO HELPBuddhify is made by an independent family business and we love hearing from you. Your feedback, suggestions, and comments make all the hard work feel so worthwhile and make the app better as we continue to make buddhify as effective, accessible, and beautiful as it can be. Say hello@buddhify.com
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